Rituals for a new year

How do you feel about the start of a new year? Do you get excited?

As you probably know – I LOVE new beginnings. And therefore I’m always pretty excited when a new year starts. However, I don’t really celebrate the year with a big party. I rather like to start it quietly, taking time for myself and for reflecting.

I thought that I will share my little rituals that I do for the new year. Just a little warning – I don’t do all of this on New Year’s Eve. I kinda spread it out over a few days … sometimes weeks. Just so you know. :-)

Reflection time – looking back over the past year …

One of the things that I love to do is spend some time reflecting … often I do this with journaling. Over the years I collected my favourite questions to use. Then I sit down with a nice cup of tea and a blanket and write or scribble or doodle … sometimes I also do some art journaling or I glue collages …

Pick a Word of the year for the new year ahead

I also decided on my word of the year – as I do every year. If you’re not familiar with the “word of the year” – in short it’s a word that you choose for yourself that will guide you through the year. If you think – which word could it be? It’s usually the one that comes to mind first. ;-)
For 2016 my word of the year will be FLY. And I even created a visual reminder for myself. Hey, last year I created my art piece to remind me of my word of the year in September. So this is a BIG achievement! :-)

anatomy-of-taking-flight-ursula-markgraf-274

I got the idea for this piece from a workshop I took more than a year ago. It was an online-course by the lovely artist Danielle Donaldson. Now I just gotta frame it so I can hang and enjoy it.

Create a Visionboard … or a few Visioncards

haven-visioncard-ursula-markgraf

If you happen to have read my blogpost on New Year’s rituals last year, then you know, that I also always create a vision board. However, this year I felt like trying something new. I really wanted to incorporate all the things that are important to me this year into my visionboard. So that would include … three personal goals, three career goals and three feelings. That’s ALOT for one visionboard. So after quite a bit of thinking I decided to make visioncards instead.

So, what’s a visioncard?

Well, basically it’s a tiny visionboard for just one topic or theme, in my case one goal or one feeling. Or, that’s what I decided a visioncard would be. I  have no idea if there is an actual definition for visioncards. ;-) I just wanted to create tiny visionboards that are smaller and just for one theme … and called them visioncards.

I figured this way I can display the visioncard that is most important to me at the moment or even display several, if I feel like it. Honestly, I don’t know if this is gonna work as well or better than a visionboard, but I figured … I’m just gonna try it. And if you wanna try it, too, all you need is:

-cardboard as a background for your visioncard – cerealboxes or something alike should work great
-cut outs from magazines – pics and words that resonate with you – I actually sorted mine into different sleeves according to my goals, feelings, so it would be easier for me once I start arranging and glueing
-glue – decoupage glue works great – something like mod podge, but you can also use a regular glue stick
-optional: acrylic paints, brushes, marker, pencils …
-candle, tea, nice music – and a piece of chocolate also doesn’t hurt ;-)

Here you can see how I created my first visioncard – which is for a career goal that I have, to host my first show with my art work:

And here I’m creating my second visioncard, for a personal goal of mine, to create my own little haven:

I hope you enjoyed watching. Just for inspiration … I also made these visioncards:

explore-ursula-markgraf-277

 

abundance-ursula-markgraf-275

Now I’m curious – how did you celebrate the beginning of a new year? Do you have small – or big – rituals?

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2 Responses to Rituals for a new year

  1. Pingback: Your “word of the year” on canvas? – Ursula Markgraf

  2. Liebe Ursula,

    ich finde deine Videopremiere ist gelungen :) Du kommst sehr sympathisch rüber!
    Ich mache auch Visionboards (meist auf Leinwand), aber deine Idee mit den Karten finde ich auch super, da ist der Fokus dann auf einer Sache / einem Ziel und das »Reinfühlen« fällt sicher leichter, weil man nicht abgelenkt ist. Probier ich vielleicht auch mal aus…im nächsten Jahr ;)

    Dir alles Liebe,
    Stefanie

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