How to hold a “Festival of Me”

You are worthy/ Du bist wert voll - mixed media art by Ursula Markgraf

Mixed media print “Du bist wertvoll” (You are worthy) – SOLD OUT

My birthday is today *yeah* which always makes me feel kinda funny. I do love my birthday and I love celebrating it. But the last years I kinda struggled with the “how”.

How do you celebrate yourself?

The older I got the harder I found that. I did not feel like having a big party. But I also did not want to spend the day just like any other day. What could I do to make it feel special?

When I asked in a group on facebook how others celebrate their special days, Candace – an arty and sea-loving Internet-friend of mine – talked about having a “Festival of Me”. I loved that idea so much  that I asked her to write a post for my blog about that. Everyone deserves a Festival of Me, right? So here it is:

You are worthy/ Du bist wert voll - mixed media art by Ursula Markgraf

Dear Birthday Girl,

Welcome to your Festival of Me.
Today would be a day I take myself to the sea.
By car or van or plane or train or bike
or on my own two feet.

After a fresh, nourishing breakfast with coffee,
and/ or a delicious tea ( I am having a white tea with rose petals today).
Or a joyous sparkly smoothie. What does your body want this morning?
Today could be a day I book myself in for a relaxing massage,
and pamper myself to high heaven and
take a walk or
curl up in a warm spot and
reconnect with every cell in my body.
And tell them, hey, thank you for
always working so hard to take care of me.

I might get my hair done, and have a
giggle with the hairdressers
over trashy magazines.
I might put on that dress or hat or little piece of jewellery
because today is that day
I have been waiting for to wear them.

I would take myself to the forest, or the park or the sea…
with a great book, and my Journal for Me.

In it I would write all the delicious dreams
I would love to have for myself in my life.
This is a safe space, this is a lush garden.
For your dreams, hopes, loves, fears.

I would write all the wonderful things that have happened, big or small.
Look for them.
I will start with : I am alive.
When my head starts to think about things I need to
solve and change and get over and understand before
anything else can happen.
I will rewrite these things to ask:

What is it that I seek?
I seek love, joy, peace, beauty
and fun.
I seek healing I seek feeling like everything is ok,
and there is nothing wrong with me.
I seek meaningful connections with
sisters and brothers of the soul.
And it is done.
You have come such a long way,
you have been loving, you have been brave,
you have always done the best you know how.
And so have the people around you,
whether you know them or not.

Today on my Birthday Festival of Me
is a day to collect all the pieces of me
and love them.

I would read my Journal of Me,
my Mermaid Memo,
often to remind me of where I want to go,
to help me make choices (is this towards what I want?)
and to record the wonderful little things that unfold:
seeing hearts everywhere,
seeing little signs you know are for you or you would not have noticed it.

Remember that feeling of ease and flow when it happens.
Always use that as your inner guide.

Happy Birthday Lovely.

Love,

Candace Loy

P.S

Birthdays are special simply because you were born.
Spend it on your own or with loved ones, however you like!
And you know what, this Festival of Me, could be any day you want!
Schedule it in and make that time the next time you can.
Maybe next weekend? :)

About Candace:

I followed my heart to the ocean and moved from Singapore to Australia to New Zealand,
where I paint, surf, and am researching sustainable seafood and learning how to dive and
freedive.
I lived in Melbourne for a few years when I was in brain research.
It is also where I learnt to surf on the Great Ocean Road.
Melbourne is a city of many festivals:
and so I started treating everything like it was a festival, including birthdays!!
Because things are more fun like that.

On my birthday last year I took myself 4 hours’ drive up north to a beautiful surf break,
and stayed with friends on the way.
The world is your friend when you move around alone.
Pay attention to how you are feeling inside and trust it.
Let yourself chat with people on the way.
A little exchange about the weather, a little giggle over something funny.
These little moments remind us that we are never alone in all this,
we are all in this together.
I love you and have a wonderful Festival of Me.
I have plenty of great stories and eco-friendly products for mermaids coming up.
Including an eco-friendly waterproof journal. Wait till you find out how it’s made!!
Get the free mermaid manifestival and updates at HERE.

So when are you going to hold your Festival of Me? Get your calendar and set a date! Now! And let us know in the comments. :-)

More Inspiration via email for you?


 

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One Response to How to hold a “Festival of Me”

  1. Pingback: 38 wonderful women, that you should know – Ursula Markgraf

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